SERVICES
One-On- One Personal Training Sessions
Small Group Personal Training Sessions
Corrective Exercise, Stretching & Pain Relief
Foundational Nutrition Coaching
Holistic Health Coaching
ONE-ON-ONE PERSONAL TRAINING SESSIONS
Personal Training for Adults 50+
Our private one-on-one personal training is designed specifically for adults 50+ who want personalized guidance in a supportive, non-intimidating environment. Every workout is customized to your goals, fitness level, health history, and any limitations you may have. Whether you're looking to build strength, improve balance and mobility, lose weight, reduce pain, or stay active as you age, our certified coaches create a plan that's built around you—not the other way around.
SMALL GROUP PERSONAL TRAINING SESSIONS
Small Group Personal Training for Active Aging
Enjoy the motivation of a small group with the attention of a personal trainer. Our Small Group Personal Training is limited to just four participants, allowing every workout to be tailored to your individual abilities while still benefiting from the encouragement and camaraderie of others. It's the perfect senior fitness option for adults 50+ who want to improve strength, balance, flexibility, and overall fitness in a fun, supportive environment without getting lost in a crowded class.
corrective exercise, stretching, & pain relief
At Custom Fitness, we believe the source of pain isn't always where you feel it. Our personalized corrective exercise programs are designed to uncover movement dysfunctions, muscle imbalances, and mobility limitations that may be contributing to discomfort. By combining corrective exercise with functional movement, biomechanics, mobility training, inflammation-conscious lifestyle strategies, and individualized coaching, we help address the underlying causes of pain—not just the symptoms.
Whether you're recovering from an injury, preparing for surgery, improving balance, or simply wanting to move with less pain, our goal is to help you restore confidence in your body and get back to doing the things you love.
Fix the root cause — not just the symptoms with Corrective Exercise for Lasting Pain Relief
Align & Corrective Services
Fix the root cause — not just the symptoms.
Schedule a movement & pain assessment
Identify dysfunction patterns unique to your body
Restore movement, reduce pain, and rebuild strength
At Custom Fitness, we believe the source of pain isn't always where you feel it. Our personalized corrective exercise programs are designed to uncover movement dysfunctions, muscle imbalances, and mobility limitations that may be contributing to discomfort. By combining corrective exercise with functional movement, biomechanics, mobility training, inflammation-conscious lifestyle strategies, and individualized coaching, we help address the underlying causes of pain—not just the symptoms.
Whether you're recovering from an injury, preparing for surgery, improving balance, or simply wanting to move with less pain, our goal is to help you restore confidence in your body and get back to doing the things you love.
fOUNDATIONAL Nutrition Coaching
Nutrition Coaching for Healthy Aging
Lasting health starts with daily habits—not fad diets. Our evidence-informed approach focuses on building sustainable nutrition habits that support energy, strength, weight management, and overall wellness.
Using proven behavior-change strategies, we'll help you simplify healthy eating, improve consistency, and create realistic habits that fit your lifestyle. Whether your goal is to improve your energy, gain strength/muscle, lose weight, improve your sleep, improve your brain health, or simply feel your best, we'll help you build a strong nutritional foundation that supports long-term success. And just like everything else that we do, we will customize the process to you!
Panhandle Revive & Thrive
Wellness Starts at the Source™
Holistic Health Coaching
At Panhandle Revive & Thrive, we go beyond symptom management to help uncover and address the underlying factors that may be affecting your health. Using our proprietary Source Method™, we take a personalized, whole-body approach to wellness by exploring areas such as nutrition, gut health, hormones, sleep, stress, movement, and lifestyle.
Whether you're seeking support for chronic pain, menopause, digestive health, food sensitivities, chronic fatigue, brain fog, inflammation, allergy relief, or overall wellness, your plan is designed around your unique needs and goals. Drawing from holistic health coaching, corrective exercise, advanced gut restoration, applied kinesiology, and other natural wellness approaches—with additional inspiration from time-honored healing systems continually being integrated—our mission is simple:
Help you identify the source, restore balance, and thrive.
Align & Corrective Services
Fix the root cause — not just the symptoms.
Schedule a movement & pain assessment
Identify dysfunction patterns unique to your body
Restore movement, reduce pain, and rebuild strength
Our corrective approach integrates functional neurology, biomechanical decoding, corrective exercise, inflammation reduction, healing nutrition, and intentional movement — because no two bodies experience pain the same way.
Virtual Training
Train anywhere.
Stay consistent.
Book your virtual consultation
Train live with a certified coach
Stay on track — at home or while traveling
Virtual Training delivers real-time coaching, accountability, and customized programming from anywhere. Perfect for busy schedules, travel, or when getting to the studio isn’t possible.
Amarillo Pilates Studio
Strengthen your core. Improve posture. Move with control and confidence.
Schedule your free Pilates consultation
Complete a personalized movement assessment
Build strength, stability, and mobility through guided Pilates sessions
Our Amarillo Pilates Studio offers low-impact, highly effective movement designed to support joint health, core stability, posture, and functional strength. Pilates is ideal for adults who want to move better, reduce pain, and build strength without high-impact or heavy loading.
Sessions are intentionally coached and can be done as a stand-alone program or combined with personal training, corrective exercise, or senior fitness.
What makes us different
There Is No “One-Workout-Fits-All”
At Custom Fitness, we don’t sell sessions — we create custom solutions.
Every program begins with a consultation to understand your goals, history, lifestyle, and physical needs. From there, we design a plan that supports long-term health, pain reduction, and sustainable strength — not quick fixes.
Our studio offers an upscale yet welcoming environment where clients feel supported, not judged.
Frequently Asked Questions
Why aren’t prices listed on the website?
Every client has different goals and needs. We customize solutions rather than selling per-session training. Programs start as low as $173.
What type of environment does Custom Fitness offer?
An upscale, exclusive, yet welcoming studio designed to make fitness approachable and comfortable.
Do you offer any guarantees?
Yes — we offer a 21-day guarantee to ensure we’re the right fit for you.
What are the workouts like?
Efficient, 30-minute sessions that include strength, endurance, cardio, flexibility, balance, and power — with minimal equipment and maximum results.
I have arthritis. Can I participate?
Absolutely. Movement is essential for arthritis management, and we customize every program to support your condition safely.
Do you push supplements?
No. Food comes first. Supplements are optional and only recommended when truly beneficial.
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